one hundred eleven
Basic guide for moments of demotivation
Motivation in sport is the element that drives us to be constant, keep up the effort, overcome obstacles and not falter; understanding the latter not as the fact of "failing"...
Basic guide for moments of demotivation
Motivation in sport is the element that drives us to be constant, keep up the effort, overcome obstacles and not falter; understanding the latter not as the fact of "failing"...
What to eat before training?
When we talk about food for before training, we think about how to provide the necessary energy for the body to achieve good performance during exercise.
What to eat before training?
When we talk about food for before training, we think about how to provide the necessary energy for the body to achieve good performance during exercise.
111 Trains at home
In times of crisis and concern, the most important thing is to try to remain calm, not to despair and always have a positive attitude towards things .
111 Trains at home
In times of crisis and concern, the most important thing is to try to remain calm, not to despair and always have a positive attitude towards things .
111 CIENTONCE
Uniqueness – Determination – Greatness. Go to bed early the night before. Waking up several times a night to look at the clock and discover that it's not time to...
111 CIENTONCE
Uniqueness – Determination – Greatness. Go to bed early the night before. Waking up several times a night to look at the clock and discover that it's not time to...